If you look at this UR post it will give you what the byte encoding is, you will need to have a program that can take in the recipe and decode those values.

There is a spreadsheet at the bottom that you can download.  In that is the position, type and length of each of the data points stored in the buffer stream.  This buffer is being published in real-time so every 2 or 8 ms depending on e-series or cb series robots.